6 Minute Squat Routine
The most effective way to improve your squat mobility. This daily routine is done in less than 6 minutes and will increase all lower body flexibility focusing on the squat.
Course curriculum
-
1
6 Minute Stretching - Squat Routine
-
6 Min Stretching Routine - Intro
-
6 Min Stretching Routine - Follow Along
-
6 Min Stretch Tutorial
-
-
2
Where To Next?
-
Unify Movement System
-
Your Exclusive Access
-